Weight Loss Blog

A size 32 woman who "became a hermit" and ate "non-stop" for two years after her dad died on Father’s Day has lost an incredible 150 pounds : Steph Sykes, 25, swapped being a couch potato and gorging on 5,000 calories a day - more than twice the daily limit - for healthy eating and exercise - and is now a size 14. The administrative assistant teamed up with her mum on a joint diet amid fears that 355 pounds Steph would suffer a terrible fate. Mum Karen Sykes, 55,  joined Keto Diet plans  in April last year, hoping Steph might follow.persuaded her to join a Keto Diet with her - where her daughter lost a staggering 150 pounds. Steph has told how she feels like a completely different person and almost can't believe her new look when she gazes into the mirror. The young woman, from Billingham, County Durham, said: “I’m 13st 6lb, wearing a size 14 now and I feel so different. When I was a size 32, I could only get my clothes from one place online and I’d only

Ariana Omipi, 24, gorged at huge portion sizes and often had second servings at her heaviest. She tipped the scales at 275 lb in 2018 when she was just 24 But through extreme dedication, Ariana went from 275 lbs to 149 lbs- She lost 126 lbs in just 9 months She followed a Custom Keto Diet program .However, the digital marketing manager soon piled on the pounds after again eating massive meals.  By the start of 2018, Ariana had ballooned to 240 lbs "It consumed me in a way that I can't even describe. It was an overwhelming hunger that I could not silence but only block out temporarily," Ariana said "My portion sizes were large portion and I'd constantly feel hungry so go back for seconds, thirds or sometimes even just make another meal." Ariana decided that enough was enough and she decided to have gastric sleeve surgery last March to shed the weight once more. The procedure involves permanently removing 90% of the stomach through keyhole surgery – and

After losing an incredible 30 pounds inside 2 months, Josie Gibson is certainly entitled to show herself off to the world.  The 2010 Big Brother winner has revealed her stunning two-month weight loss.  The 34-year-old piled on the pound towards the end of 2018, reaching 225 pounds after giving birth to her son Reggie last year. But she wasn't paying lip service to the New Year, New Me mantra - and her fans are loving her slimline new look as she blogged her second big re-invention on Instagram. She has spoken about her post-birth diet and blamed carbo-loading caused her a weighty problem. Josie now feels on top of the world and said using the trusted method of pinning pictures to her mind helped win the battle. It's not the first time she has slimmed down after becoming fed up with her figure. She told Celebrity Secrets magazine: "I lost about 30 pounds on Custom Keto in just 2 months,( Read more : Custom Keto Diet - Explained on Fox News )  and I feel so much better a